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Alchemy of Men Retreat (8-10 February 2025) is a transformative experience designed specifically for men seeking personal growth, self-discovery, and healing. It offers a safe and supportive environment for men to explore their life challenges, and reconnect with their authentic selves. Arriving at 10am on the first day (this could be a Friday or a Saturday) and departing 12.30pm on last day (this could be a Sunday or a Monday)

What Sets Alchemy of Men Retreat Apart?

At Alchemy Of MEN, we specialize in working with men who are experiencing anxiety, depression or the effects of childhood trauma.

Each retreat has a limited number of men keeping the group small so that each retreat is personalized and tailored to the individual and group needs and outcomes.

Alchemy of MEN retreat is unique in its focus on providing transformative experiences for men, integrating a powerful blend of ancient healing practices, modern therapeutic techniques, and immersive nature experiences. We provide practical tools you can use in your every day life to change the outcome.

Our team of experienced facilitators and healers are dedicated to creating a nurturing environment where men can delve into their emotional, mental, and spiritual well-being. We prioritize authenticity, vulnerability, and connection, creating a space where men can explore their inner world and build genuine connections with others.

Why do I resist spending money on my own emotional health?

At Alchemy Of MEN, we understand that investing in your emotional health and wellbeing can feel like a daunting and unfamiliar concept.  Many men may resist spending money on these aspects of their lives due to societal stigma, fear of judgment, or simply not understanding the incredible benefits that come from prioritizing emotional wellness.

However, we believe that investing in your emotional health is just as important as investing in your physical health. Our unique approach to healing retreats for men offers a safe space for you to explore and address emotional and mental health challenges in a supportive, non-judgmental environment.

By investing in our programs, you are investing in your overall wellbeing and personal growth, which can have long-lasting positive effects on every aspect of your life.

Our experienced facilitators and thoughtfully implemented retreat experiences are designed to help you break through resistance and embrace the value of prioritizing your emotional health

MAKE THE DECISION TODAY TO IMPROVE YOUR LIFE TODAY

Our self-empowered approach to health delivers a program that empowers you with practical tools to combat overthinking, insomnia, anxiety, depression, and everyday stress.   Our activities, ceremonies, processes, and programs throughout the weekend will provide new ways of thinking, expanding your ability to

  • manage daily stress and reactions
  • calm your busy mind from overthinking
  • understand and manage anger and frustration
  • deepen your connection to self
  • improve your relationships
  • improve your sleep patterns
  • become self-empowered to release the past
  • create a new vision for your future
  • how to prioritise to create balance in all areas of your life
  • mindfulness and meditation techniques
  • how to relax and have some fun
  • become accountable for your life choices

In addition to the benefits to your health and lifestyle. Explore time in nature finding your own inner space to completely unwind.

YOUR EXPERIENCE

A Healing and Transformational Retreat from Start to Finish.  Content is personalised to individual and group needs and outcomes. This is an indication of some of the activities presented over the 3 days.​

  • Rites of Passage
  • Interactive Workshops learning new tools to manage stress, anxiety, overthinking.
  • Guided Drum Meditation
  • Fire Circle
  • Movement and Goal Setting
  • Anger Management
  • Breathwork
  • Relationships – Communication, Connection and Growth
  • Integration and Moving Forward

WHAT CAN YOU EXPECT

Alchemy of Men Retreat, participants can expect a transformative experience that integrates ancient wisdom, modern techniques, and masculine healing practices.

Our retreats are designed to help men reconnect with their inner strength, purpose, and authentic selves through a variety of activities such as meditation, breathwork, group therapy sessions, and nature-based rituals.

Our experienced facilitators create a safe and supportive environment for men to explore their emotions, address trauma, and cultivate healthy relationships with themselves and others. In addition to the emotional and mental aspects, participants can also expect to engage in interactive workshops addressing overthinking, anger, resentment, healthy relationships, guided drumming journey, intuitive breath work, fire circle and rights of passage to name a few.

Ultimately, our retreats aim to guide men on a journey of self-discovery, empowerment, and personal growth, fostering a sense of brotherhood and community along the way.

I am currently experiencing Anxiety and Depression Should I still Come?

Yes, absolutely. Alchemy Of MEN is dedicated to providing a safe and welcoming space for men to address their mental health and emotional well-being. Our experienced practitioners are trained in supporting individuals with anxiety and depression, and our services are designed to help you navigate and heal from these challenging experiences.We believe that seeking help is a courageous and empowering step, and we are dedicated to providing compassionate and effective support to help you thrive.  Please don’t hesitate to reach out to us and talk to us.

Note: If you need immediate help or experiencing suicidal thoughts please seek help now through your own professional services in mental health plan or call Lifeline or Menline (click tab NEED HELP NOW to access websites and phone numbers)

YOUR RETREAT TEAM 

Our commitment to providing you a personalised experience ensures you are fully supported and you leave the retreat empowered to be the man you know you are.

We never stop improving and are continuing to expand our offerings based on how we can best serve our clients.   Therefore our team is chosen based on skills and qualifications to best meet individual and group needs of each retreat ensuring you receive the best outcomes for your investment in healing, growth and connection.   Geraldine Zadkiel and Jim Casey are your key facilitators however all retreats are tailored to the individual participants and group outcomes therefore we specialise in bringing in additional facilitators experts of their fields to join our retreat program.

Geraldine Zadkiel

Geraldine Zadkiel is the founder of Heart Connection and the Alchemy of Men Retreat, with over 17 years of experience in kinesiology and emotional healing. She is deeply committed to helping men navigate the challenges of anxiety, depression, PTSD, and trauma. Through her holistic approach, Geraldine integrates emotional healing with practical coaching techniques, allowing men to release emotional blockages, regain balance, and experience profound transformation in their lives.

At the Alchemy of Men Retreat, Geraldine works closely with participants, creating a safe and supportive environment for healing and growth. Her unique blend of kinesiology and wellness coaching empowers men to confront their struggles head-on, helping them reconnect with their inner strength and clarity. Geraldine’s dedication to guiding men through personal healing journeys makes her an invaluable part of the retreat experience.

Jim Casey

Jim’s expertise spans psychic and quantum healing, NLP (Neuro-Linguistic Programming), sound healing, and intuitive massage. These practices allow him to address emotional, physical, and spiritual imbalances that many men experience but rarely confront. Jim’s deep understanding of shamanism, breathwork, and plant medicine ceremoniesequips him with the tools to help men release trauma, addictions, and stress, guiding them toward greater clarity and inner peace.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
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