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Breath, Body and Brain Retreat

Because Your Mind Matters

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Our meditation, yoga and breathwork retreats are run by an onsite team of qualified health practitioners who share complementary practices on our common values and vision.

We value your privacy and create a safe, respectful inclusive space, in which all participants are held in the highest positive regard.

We maintain the tradition of our contemplative teachers (Mr SN Goenka and Mr Marshall Rosenberg) including critical thinking.​

At One Natural Therapies, the frameworks we teach are grounded in psycho-social-neuroscience.

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