Mudita Institute is nestled in the hinterland rainforest of beautiful Byron Bay, NSW.
They specialise in Ayurvedic medicine (traditional Indian medicine), an all encompassing ancient system addressing lifestyle, diet and mindfulness.
They run two, 6 day retreats a year in Autumn and Spring, focusing on meditation, yoga, Ayurvedic massage, lifestyle and dietary advice and much more.
If a cleanse is what you want, then look no further, there is a 5 or 7 day Ayurvedic cleanse & rejuvenation program.
The program will be tailored specifically to your presenting condition by an Ayurvedic practitioner. Dietary guidelines, herbal medicines, meditation and 2 hour daily cleansing treatments to rid toxins from the body will be included.