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Renew Health Retreat has been founded for anyone who is looking to make some changes in their lives and are usually hoping to find a greater sense of peace, happiness and wellbeing.

Our guests range from people who are experiencing mild nagging dis-ease and are just wanting to tweak a few things, to people who are looking for Healthy Holistic solutions to help with more serious Mental and Emotional health issues.

What sets the “Renew” program apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life.

We treat you as a whole human being, tackling your issues and stress from all angles, mentally, emotionally, physically, and spiritually. We understand that if one area is in dis-ease, it will affect and be affected by the other areas. You cannot separate them, and you cannot treat someone completely without looking at all areas.

Our programs are a synthesis of information, understandings and techniques from a wide range of modalities, philosophies and sciences. We incorporate information from nutrition to neuroscience, psychology to philosophy, personal fitness to personal development. They are based in ancient wisdom and traditional understandings of health, coupled with cutting edge science and technology. It is a very simple, easy to understand, common sense approach to life. The environment is fun, relaxed, and easy going, and you will get to put into practice and experience what you are learning about. The programs are user friendly and will provide you with practical solutions that you can take home and implement into your life.

Rebuild Your Body

You will learn how to become more in tune with your body, by becoming more aware of its subtle signs and sensations. We look at how you move (current exercise regime) and what you put into your body. You will also receive an education in true Emotional Intelligence. So, as they say “Healthy Body, Healthy Mind”

Replenish Your Mind

As important as understanding your body and emotions are, you cannot truly understand either of them without understanding your Mind. Ultimately it is our mind that governs the whole process. It is our intentions, our thoughts and beliefs, our habituated ways of thinking that dictate, how we feel, how we react, how we eat or drink, how we exercise, how we treat ourselves and others. It is our Mind that determines how we experience life.

Renew Your Life

At Renew we see ‘Spirit’ as the energy behind how we approach our life. It is the state of being in which we go out and ‘do’ life. When we talk about Spirit we are not talking about some ‘new age’ or ‘religious’ concepts or ideas about spirituality, we are talking about living an ‘Inspired Life’.

The word Inspired comes from the Latin, meaning, “in spirit”. It is also represented in the word inspiration, which among other things means to ‘breathe in’. When you learn how to ‘breathe in’ all that life has to offer and see the opportunities, you create a more appreciative, grateful state of being. When you create a life you want to live, and this is in alignment with your core beliefs and values, life is filled with passion, purpose and empowerment. When you live true to your goals and dreams, you are living an inspired life, filled with more energy and vitality.  That is what is meant when we look at people and say, “they are full of spirit”.

The Key Benefits of our Approach

  • Get your life back
  • Become hopeful about the future
  • Become healthy and happy
  • Greater feelings of wellbeing
  • More energy, enthusiasm and passion for life
  • Develop greater awareness
  • Enhanced and healthier relationships
  • Feel connected to your family, friends and life
  • Greater work productivity
  • Greater concentration and clarity
  • Increased ability in coping with stress
  • Self Empowerment and Self Love
  • Effective authentic communications
  • Tools and Strategies for greater Stress Resilience
Q Are you a One on One or Group Retreat

We specialise in Private, Personalised, One on One Retreats for people with Stress related issues, on the Sunshine Coast of Queensland and in Ubud Bali.
We run a group Retreat in Ubud Bali once a year.

Q Do you have set Retreat dates or can I book anytime?

We do our best to secure your preferred date or as close to it as we can.

Group Retreat dates are set.

Q How long are the One on One, Private, Personalised Retreats on the Sunshine Coast of Queensland

Our most popular One on One Private Personalised Retreat Programs are our 8 Days and 10 Days Renew Your Life Programs.

Our guests like the 8 Days Program, If they can only get a week off work. The 10 Days Program, is for those who are aware that they need more time to be heal in our nurturing environment. We aim for our guest to leave empowered and solid.

Our 5 Days "Renew You" Retreat is for those that are time poor.

Q How long are your One on One Private, Personalised Retreats in Ubud Bali?

Our One on One Private Personalised Retreat Programs are our 8, 10 or 12 Days, "Renew Your Life" Programs, in the most healing and nurturing environment, where you are immersed in nature, beauty and the lovely Balinese Staff. We aim for our guest to leave having reached their personal goals, empowered, and solid.

Our 12 Days Retreats are the same Program as the 8 and 10 Days Retreats, though with a Retreat Holiday on Nusa Lembongan Island at the end. Our guests leave, relaxed. empowered and full or fun.



Q Do you hold group Retreats in Buderim Qld or Ubud Bali?

Yes, we hold one 8 Days Renew Your life" Retreat in Bali, per year.

Q Where is my One on One Private Personalised Retreat held in Queensland?

Our Retreats in are held in Buderim, on a beautiful, green, leafy property, surrounded in nature. The accommodation is private, peaceful, light, artistic, cosy, spacious, and rustic luxury. You sometimes see kangaroos and Wallabies and many birds.

Q Where are the One on One Private Personal Retreats held in Bali?

Our Private One on One Retreats are held in a tropical paradise in Ubud, Bali. Our guests step through a doorway and they are immediately relaxed as they walk to the luxurious Villa in the meandering tropical paradise, with the sounds of nature.

Q How can you help me with my Anxiety?

We do a confidential questionnaire and establish your level of Anxiety or Trauma and we tailor your program to meet your specific needs.
At Renew Health, the focus of our program is in identifying and treating the "cause" whilst at the same time addressing the symptoms. The goal of our approach is to have a lasting impact on your emotional and physical wellbeing for the rest of your life.

Q How can you help me with my Depression?

After booking, we do a detailed questionnaire to establish the type and level of your condition and we tailor the program to meet your specific needs.
At Renew Health, the focus of our program is in identifying and treating the "cause" whilst at the same time addressing the symptoms. The goal of our approach is to have a lasting impact on your emotional and physical wellbeing for the rest of your life.

Q How do you help me through my grief and/or loss?

There is always a natural grief process. It is if the grief continues beyond this, that you need extra help and support to move on with your life.
After booking, we do a detailed questionnaire to establish the level of your condition and we tailor the program to meet your specific needs.
At Renew Health, the focus of our program is in identifying and treating the "cause" whilst at the same time addressing the symptoms. The goal of our approach is to have a lasting impact on your emotional and physical wellbeing for the rest of your life.


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  • Monday07:30 AM - 06:30 PM
  • Tuesday07:30 AM - 06:30 PM
  • Wednesday07:30 AM - 06:30 PM
  • Thursday07:30 AM - 06:30 PM
  • Friday07:30 AM - 06:30 PM
  • Saturday07:30 AM - 06:30 PM
  • Sunday07:30 AM - 06:30 PM
  • Price Range $4750 - $9200
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