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17-18 March, 2026 – Byron Hinterland.

A two-day immersive retreat created to help you slow down, reset, and come back into balance. You step away from pressure and distraction and into a calm, supportive space where your body and mind can settle. Through guided, body-based practices, you release emotional weight, calm your nervous system, and reconnect with your inner direction, leaving you feeling lighter, clearer, and more grounded.

The retreat blends simple neuroscience with deep, embodied experiences that create real, lasting change – not just a short escape. Held in the peaceful Byron Bay hinterland, the natural setting and wellness facilities support deep restoration. You leave feeling regulated, aligned, and clear, with practical tools to help you stay balanced and connected long after you return home.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
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