Best Health Retreats in Australia – Our Top 6
Australia has some of the best beaches, most lush rain-forests and secluded getaways that are perfect for a bit of r’n’r. It’s no wonder that some of the best health and wellness retreats in the world, are located in Australia. From Byron Bay and the Hunter Valley in NSW, to Margaret River in WA, the Tallebudgera Valley in QLD and Daylesford in VIC, Australia really does have some spectacular settings to unwind in. These days, the best health retreats have taken on a more personalised approach by focusing on the individual’s goals and immediate needs.Rather than hectic sightseeing, many people now prefer to spend their holidays tapping into the healing power of nature, relaxing and focusing on their health…This is why words like yoga, meditation and detoxification have found their way into our day-to-day conversation. So what kind of experience are you after? Before we unveil our 6 best health retreats in Australia, it is important to think about what would make a great health retreat for YOU. Take some time to consider the following;
Facilitators: They may include the yoga or Qigong instructors, naturopaths, chefs or nature guides. These people can significantly contribute to your retreat experience and you want to make sure they are experienced and professional.
Available Activities: A range of activities are generally provided at each health and wellness retreat. You just need to work out how you want to spend your time.
Location: Location, location location. Do you want an expansive beach, a salt water swimming pool, a rainforest getaway or mineral hot springs? If you can’t survive a week without WiFi connection, maybe a secluded mountain retreat is not the ideal getaway for you.
Available Menu: If you prefer to eat certain foods on your retreat it’s best to confirm what type of food will be available and whether the chef could prepare something for your personalised needs. Most retreats offer vegan or vegetarian dishes, however, more strict diet plans may need some thinking ahead.
Cost: Although this is a very important factor to consider based on your budget. Sometimes, it may be beneficial to pay a little bit more to get the quality of service and experience you are after.
Taking all of these factors into consideration, here are 6 of the best health retreats in Australia…1. Best Yoga Retreat – Billabong Retreat, Sydney, NSW
The Billabong Retreat is a place to reconnect with nature and has made it into to our list of the best yoga retreats in Australia. They do not discriminate on religious beliefs or background.
Some of the activities at the retreat include:
Yoga
Meditation
Nutritional programs
Massage
Daily health and wellbeing workshops
History/Philosophy: The Billabong Retreat was started by Paul & Tory von Bergen who met at a yoga class in Bondi. Billabong Retreat site was purchased in 2008 and opened in 2010. Retreat Duration: Depending on visitors’ choice, the retreat package ranges from 1 night up to 7 nights. Day retreats are also on offer for those needing a mini escape. Location: 41 McClymonts Road, Maraylya, NSW 2765 Other Locations in Australia: None Cost: The price increases with the number of days a visitor is ready to sign up for but when compared, the more the days, the lesser the cost. To learn more go HERE: https://www.billabongretreat.com.au/2. Best Spa and Wellness Resort (It’s a Draw!)

Gaia Retreat, Byron Bay, NSW
The Gaia Retreat & Spa is a multiple award-winning health retreat that allows visitors to personalise their experience due to its flexible programs. Some of the activities at the retreat include:Meditation
Yoga
Fitness and Boxing
Clay Sculpture
Qi Gong
History/Philosophy: Gaia Retreat & Spa was established in 2005 by four individuals with abbreviated name as G.R.O.W (Gregg Cave, Ruth Kalnin, Olivia Newton-John, and Warwick Evans). Gaia means “spirit of Mother Earth”. Today, it is one of the best spa and wellness resorts in Australia and around the world. Retreat Duration: Visitors can spend between 2 to 5 days depending on the subscribed package. Location: Gaia Retreat & Spa is sited on 25 acres in the healing heartland of Australia. This is located at the Bundjalung Country hinterland of Byron Bay. Other Locations in Australia: None. Cost: The price of a package is dependent on the number of days and included offerings. To learn more go HERE: https://gaiaretreat.com.au/Golden Door, Hunter Valley, NSW
The Golden Door Retreat & Spa is our pick for people who are aiming for a self-discovery. Their programs include:
Group yoga
Meditation
Massage
Face and body treatments
Acupuncture
Food Philosophy and Healthy Recipes
History/Philosophy: The retreat & Spa was developed on the philosophy that a good balance between the mind, body, and spirit enhance wellness. Retreat Duration: The maximum days of stay in Golden Door Elysia is 7 days and the least is 2 days. Location: Located in the beautiful NSW Hunter Valley decorated with vineyards and cellar doors. Visitors can feel and breathe the fresh breeze from the Brokenback mountain. Other Locations in Australia: Main Beach, QLD Cost: The cost of attending is dependent on how long you will be staying. Staying a few days (at least 2) is cheaper but exclusive of some packages such as access to Wellness Seminar. To learn more go HERE: https://www.goldendoor.com.au/3. Best Place for a Couples Retreat – Injidup Spa, Margaret River, WA
The Injidup Spa is one of the best places for couples retreat. It features accommodation of 10 luxurious adult only villas with a private plunge pool. Worth considering for people planning a beauty care retreat. Some of the activities and facilities at the retreat include:
Guided walk along the stunning cape to cape trail
Massage
Bespoke facials
Spa bathing
Private chef
Luxury accommodation
History/Philosophy: The Injidup Spa is mainly for massages and body treatments. Retreat Duration: The spa retreat vary from 30 minutes to 4 hours depending on the chosen package. Location: 31 Cape Clairault Rd, Yallingup Wa 6282. The location is about 5 minutes’ drive from the Wardan Aboriginal Cultural Centre and 15 minutes’ from Ngilgi Cave. Driving to Busselton Airport should not be more than 40-minute. Other Locations in Australia: None Cost: The pricing is determined by the chosen treatment and hours involved. To learn more go HERE: https://www.injidupsparetreat.com.au/4. Best Meditation Retreat – Gwinganna Lifestyle Retreat, Tallebudgera Valley, QLD
The Gwinganna Lifestyle Retreat is a multiple award-winning meditation retreat Australia. It is a place for people who wants to get away from the noise of the world and find solace in a serene and low digital place where the soul can be uplifted. Activities include;
Spa
Vital wellness seminars
Wellness therapies
History/Philosophy: The Gwinganna Lifestyle Retreat is focused on helping people get away from the busy world and reconnect with their soul. Retreat Duration: Visitors can choose from 2 to 7 days wellness weekend or longer. Visitors will need to check the health retreat website for their scheduled dates to make a reservation. They offer different packages on selected dates and days. Location: The health retreat is cited in the Hinterland of Queensland’s Gold Coast. The official address is 192 Syndicate Rd, Tallebudgera Valley Queensland, Australia 4228 Other Locations in Australia: None Cost: The price of the subscribed package is dependent on the number of nights to be spent at the health retreat centre. To learn more go HERE: https://www.gwinganna.com/packages/5. Best Weight Loss Retreat – OnTrack Retreats, NSW and VIC
The OnTrack Retreats differs from conventional health retreats that are well-known for their focus on relaxation and meditation. Instead, this retreat is designed for people in search of weight loss retreat and living a healthy life. Activities include:
Fitness and Exercise
Food and Nutrition
Life changing seminars
Workshops
Boxing
History/Philosophy: The OnTrack Retreats is operated on the philosophy of shedding fat to transform your fitness and improve your life. Retreat Duration: All programs at this health retreat generally commence on Mondays around 8 am. Visitors can decide to participate in the programs for 1 to 12 weeks. The start date for every new session is always announced on their website. Location: Central Coast, NSW Other Locations in Australia: Torquay, Victoria (near Melbourne); Swan Valley, WA Cost: The charge for the retreat is determined by the location, number of weeks of stay and choice of accommodation. To learn more go HERE: https://www.ontrackretreats.com.au/6. Best Mental Health Retreat – Samadhi Retreat, Daylesford, Victoria

Wellness consultations
Breathing exercises
Meditation sessions
Massage
LifeShaping therapy sessions
History/Philosophy: The Samadhi Retreat was founded by a couple ― Wayne and Annah Mirananda. They call their brainchild the jewel of healing retreats. The centre is focused on using different healing arts to achieve overall wellbeing. Retreat Duration: They offer six different retreat programs and the duration will be determined by your chosen program. The ‘Inner Peace’ retreat is offered over a two to four night stay. Location: 13 Knox St, Daylesford. Victoria. Australia. 3460. The site is home to 140 naturally occurring mineral Springs. Other Locations in Australia: None Cost: The charge is determined by any of the six retreat programs chosen and the choice of accommodation. To learn more go HERE: http://samadhiretreat.com.au/ We hope we have inspired you to firm up your next health retreat plans. Whether you are looking for a yoga retreat, a weight loss retreat, a meditation retreat, a couples retreat, a spa retreat or even a mental health retreat – we can help you find the perfect fit. Take a look through our listings HERE: https://www.besthealthretreats.com.au/ So what do you think is the best health retreat in Australia? Let us know in the comments below… We would love to hear from you.Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Best Health Retreats or its staff.